Don't let the noise of others' opinions drowns out your own inner voice, and most important,have the courage to follow your heart and intuition. 不要让别人的看法淹没了自己心底的声音,最重要的是,要有勇气跟随自己的内心与直觉。
Try holding your right hand with left one to give the simplest warth to yourself.Don't long for the giving from others,start to learn to be self-sufficient.试着用左手握住右手, 给了自己最简单的温暖.不会再奢求别人的给予,开始学着自己给自己。